Love so often gets buried in untold stories, repressed needs, and personal insecurities. We all long to connect with each other and be accepted for who we are yet often we don’t know how to give or receive love. Why?

Because we were never taught.

It doesn’t matter if you’re in a romantic couple, throuple, or polycule, or if you’re siblings, a parent/child, or even two friends who are struggling with their connection. If you’re seeking therapy around your relationship, it ‘s because it ‘s important to you.

My approach to couples therapy is to provide a safe space for partners to really hear and see each other, so they may connect better. I have completed Level 2 Training in Gottman Method Couples Therapy as well as Level 1 in Relational Life Therapy and will use these helpful tools to help you build a more robust relationship. This involves identifying the vicious communication cycles that may be getting in the way and disrupting the entrenched feedback loop that is causing the disconnect.